7 best vegan vitamins and supplements for a healthy lifestyle (2021)


When it comes to healthy lifestyles and feeding our bodies the nutrition we need, it is not always possible to get it from our Standard American Diets (SADs), especially if you are following a vegan diet. Even though we consider our diet to be a bit healthier than most, we can still lack the energy we want and optimal nutrients that only the best vegan vitamins can provide.

Knowing the right supplements to take, however, is not always easy.

If you’re on a vegan diet, you probably already know that there are some vitamins vegans should be taking, including vitamin D, B12, and omega-3s. But the truth is, most people could benefit from the energizing and anti-inflammatory effects of the best vegan supplements.

KaraMD has taken the guesswork out of choosing the best vitamins for vegans by offering a line of vegan daily supplements that focus on improving your overall health by reducing inflammation, improving your heart health, and supporting your digestive health.

Prior to founding KaraMD in 2018, Dr. M. Kara spent the beginning of his career treating patients at the Cleveland Clinic. In recent years he has focused his work on functional medicine and natural remedies to help people live healthier lives and has over 30 years of experience with patients.

KaraMD Vegan Supplements give you the easiest way to enhance your healthy lifestyle with high quality ingredients that support your overall health goals, whatever they may be.

Here are some of their best supplements that you can consider adding to your healthy living regimen.

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1. Kara® Pure Nature

Vegan, Gluten Free, and GMO Free, Pure Nature is one of the best vegan supplements you can use to support your nutrition, energy, and good health.

This daily supplement contains a Pure Greens blend of 10 different green vegetables and a fruit and vegetable blend of 10 healthy fruits and vegetables. There’s no easier way to get more than your recommended daily servings of fruits and vegetables!

“I wanted to create a product that would provide a healthy amount of greens, vegetables and fruits in an easy to take form. My goal was to deliver something rich in nutrients and antioxidants, non-GMO, gluten-free and non-GMO. completely vegan (completely free from animal and / or petroleum by-products) ”, explains Dr Kara.

2. Kara® Total Immunity

We’ve all been forced to become more vigilant about our immune function, and Total Immunity is a cellular and respiratory health supplement that supports multi-system immune defense.

The daily serving of vegan, gluten-free and non-GMO veggie capsules includes vitamin C, lysine, elderberries and zinc, and you will be killing these germs in no time.

3. KaraMD GutBio Align

The health of our gut is directly linked to our overall health, and this digestive health supplement can help you restore your gut health.

Available in capsule or powder form, your daily dose of this vegan supplement contains a blend of 9 probiotic strains and a digestive blend that includes organic blue agave inulin powder, organic banana powder, and organic flax seed flour to support your gut health.

4. KaraMD UltraBeets

Heart health is a priority for most of us and Kara® UltraBeets is one of the easiest ways to do what you can to improve it every day. With a delicious natural cherry apple flavor, 1 scoop of this vegan supplement will support your heart health and circulation.

5. KaraMD Boost NXT

Is there anyone who wouldn’t like a little more energy to keep them going throughout the day? Boost NXT is a nitric oxide support supplement that helps with heart health and energy!

The combination of amino acids in this vegan supplement also acts as a natural energy booster and heart protector.

RELATED: 44 Foods You Didn’t Know Were Vegan

6. Kara® Turmeric CCM

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A powerful anti-inflammatory curcumin supplement, CCM turmeric supports joint health and boosts antioxidants. Chronic inflammation can lead to health problems like diabetes, cognitive impairment, heart disease, and cancer.

So one of the best things you can do for your healthy lifestyle is eat an anti-inflammatory diet and take anti-inflammatory supplements like CCM turmeric.

7. Kara® Sleep Guard

One of the most important factors in a healthy lifestyle – and one of the easiest to ignore – is getting enough sleep. But even getting the recommended 7-9 hours of sleep per night won’t improve your health unless it isn’t deep, restful sleep.

Sleep Guard helps protect and improve the quality of your sleep in a completely natural way. One daily dose contains a potent combination of herbs that work together to give you the quality sleep your body needs, without the side effects of prescription drugs.

Along with all of the KaraMDs gluten and non-GMO supplements, they are completely vegan, which is important if you’ve ever made a commitment to a complete plant-based diet. There are nutrients you need to make sure your body is getting, and you can get these essential nutrients while still adhering to the healthy vegan lifestyle that you are committed to.

KaraMD’s vegan supplements are the easiest way to ensure you get the highest quality vitamins vegans need. Peace of mind for you. Better overall health for your body if you stick to your healthy lifestyle.

-Created in partnership with KaraMD

RELATED: 3 Steps to Achieving Whole Body Wellness and Healthy Living

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Christy Williams is a writer who covers love, empowerment, and branded content.

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