Review of ritual vitamins for men

Can Ritual make multivitamin taking something you look forward to?

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The online vitamin and supplement industry has exploded in recent years – the projected market value is expected to approach $ 21 billion by the end of 2021. Ritual, including the introduction in 2016 of a transparent daily multivitamin and focused on women is one of the hottest new entrants to the market. became the darling of internet influencers just a few years after its introduction.

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Ritual was founded by entrepreneur Katerina Markov Schneider, whose discovery of a multitude of harmful ingredients in everyday products and the search for a natural prenatal vitamin during her pregnancy led her to create a multivitamin. clean and scientifically based for women. The products promote an extreme level of transparency when it comes to vitamins and the company has sold over a million bottles.

June 2020 marked the launch of Ritual’s highly anticipated men’s offering. There are two types of pills: one for men aged 18 to 49 and another for men over 50. The pills are identical in appearance to the women’s range.

Naturally, we were curious to find out how Ritual fell into the larger multivitamin category. So we tested a 30-day supply to see what kinds of changes we noticed in our daily activity and quality of life.

What’s in Ritual Multivitamin?


We tested Ritual’s “Essential for Men 18+,” which focuses on four key areas: heart health, brain health, normal muscle function and normal immune function. It includes 10 key vitamins and minerals including: Vitamin A, B12, D3, E, K2, Zinc, Magnesium, Boron, Folic Acid, and Omega-3 DHA. The included booklet describes all of this with details on the type and supply of each vitamin and mineral – a dwindling rarity, but still prevalent in the industry.

The development of the formula is based on large-scale research and on the scientific management team and the scientific advisory board of the brand.

What did we notice while taking Ritual?

Perhaps Ritual’s most appealing proposition is the lack of awareness needed to follow the diet. It’s as easy as two tablets a day, taken anytime, with or without food (this is largely due to the delayed release formulation). The pills are relatively tasteless except for the mint infusion from the natural preservative included in each bottle.

As with any multivitamin, the effects of Ritual are not immediate. It takes about a week for the body to synchronize with the introduction of the new product. After about a week, those who are generally active may notice a slight increase in their energy and focus. Whether you work all day or take a break to train, you will likely notice an increase in performance. With a sustained multivitamin routine, the results also seem to be sustained.

There are likely to be more internal benefits as well, but more importantly, this increase in focus and overall increase in productivity are by far the most notable.

As for the side effects, we didn’t notice any. Sometimes multivitamins cause nausea or headaches, but Ritual’s clean supply of ingredients is a major victory and likely contributes to the regiment’s neutrality. It’s a big plus in our book.

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How much does the ritual cost?

Man holding ritual vitamins for men in front of a yellow backgroundRitual

Although more expensive than everyday store brands, Ritual is still a realistic value at:

$ 30 per month for 18+ Essential for Men


$ 35 per month for the Essential for men 50 and over

You can technically buy a bottle and cancel if you don’t like it, but an ongoing subscription is highly recommended.

How to cancel your Ritual Vitamin subscription

True to its commitment to transparency, Ritual makes it easy to cancel your subscription at any time. There is a money back guarantee within the first 30 days and beyond, any customer can log into their account and cancel the subscription entirely with a few clicks. Additionally, the account page allows customers to change their monthly delivery date and specific vitamin options (if they want to add one for a partner or child – Ritual offers a discount for bundled products).

Studies have shown that vitamin diets increase in effectiveness the longer you follow them, so it’s probably worth spending the time (and money) on the multivitamin for at least a few months to see real results. In addition, at the rate of two tablets per day, Ritual makes it easier to integrate a multivitamin into any lifestyle.

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